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Yoga classes in Gurnard, Isle of Wight
for health, happiness and harmony
Yoga Half Days
These run for three hours each from 10.00am until 1.00pm and are held on a Saturday at Gurnard Village Hall off Worsley Road. This year, the half days are themed to correspond with the four seasons: Spring for renewal, Summer for flowing energy, Autumn for quietness and reflection and Winter for rest and peace. I am collaborating with fellow Yoga teacher Lizzy Bolwell to bring these events to you.
With the luxury of more time than we normally have in a weekly class, we will be able to explore asanas more deeply, practise pranayama more fully and experience longer and more profound meditation and relaxation techniques.
16th MARCH 2019 (full), and 23rd MARCH (places still available)
In March, our theme will focus on renewal, freshness and vigour, just as we will all be looking forward to the emergence of Spring around this time.
22nd JUNE 2019
21st SEPTEMBER 2019
14th DECEMBER 2019